Depression, Anxiety and Stress
Cambridgeshire and Peterborough NHS Foundation Trust Wellbeing Service
The Psychological Wellbeing Service offers a range of courses to help you develop strategies to cope with the stresses and strains experienced from time to time in life.
Website: www.cpft.nhs.uk
Kooth
Free anonymous online chat for young people to discuss your mental health issues.
Website: kooth.com
Keep Your Head
Keep Your Head has been developed by local NHS, voluntary sector and local authority organisations to provide a central hub of high quality information on mental health and mental health services.
Website: www.keep-your-head.com
Mind
Mind provide advice and support to empower anyone experiencing a mental health problem. They campaign to improve services, raise awareness and promote understanding.
Telephone: 0300 123 3393
Website: www.mind.org.uk
East Cambridgeshire Counselling
East Cambridgeshire Counselling is a local counselling company in Ely that provide therapeutic support to help you to work through issues that are causing you distress.
Email: helen@eastcambidgeshirecounselling.co.uk
Website: www.eastcambridgeshirecounselling.co.uk
Telephone: 07814 996972
Samaritans
Samaritans offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. You don’t have to be suicidal. Call Samaritans free, 24 hours a day 365 days a year.
Telephone: 116 123
Website: www.samaritans.org
Email: jo@samaritans.org
Rethink
Rethink provide expert, accredited advice and information to everyone affected by mental health problems.
Telephone: 0300 5000 927
Website: www.rethink.org
Email: info@rethink.org